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Welcome to SYL

"We're edgy with a dash of zen!" SYL is a Veteran/Women owned business bringing Ashtanga, Baptiste Inspired Hot Power Yoga, Vinyasa, Hatha, Restorative/Yin Yoga, Prenatal, Kid's Yoga as well Yoga Teacher Training and Workshops to the residents, patrons and professionals of San Antonio & the surrounding communities since 2010. Our studios provide the ideal ambiance for your next downward facing dog. Whether you're visiting the Alamo City, a regular member of our SYL Community or a friendly neighbor looking to see what this yoga thing is all about, SYL invites you to come by and visit!

Best of the City Winner

What's New at SYL 

  • New to SYL? Check out our New Client Promo: One month of unlimited classes to use at either of our studios for just $50! (for San Antonio & surrounding area residents only, no additional discounts apply)
  • Travelers & Dabblers Weekly Unlimited
    Special:
    Get one full week of unlimited yoga to use at either of our studios for $45 (no additional discounts apply)
  • Mindful Therapeutic Yoga Classes: Designed for Veterans, Active Duty Military & First Responders suffering from the symptoms of PTSD or TBI trauma 

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