Kids Yoga Adventures!

Downtown: Mondays 6:00pm (Parent class next-door starts and ends at the same time!) 
Helotes: Fridays 4pm 

WHY KIDS YOGA? 
Kids deal with their very own brand of stress... overstimulation, academic challenges, over-scheduling, social pressures, changes in family structure, physical idleness... it's not always easy being a kid these days.  Yoga provides an outlet for that stress in a non-competitive and nurturing environment where they learn age-appropriate methods to productively channel their energy into healthy behavior.  Let's empower our children by helping them develop physical agility, self-esteem, emotional intelligence, self-policing and mental focus so that they continue to grow and shine!  We know you see endless possibilities in them... we do too! 

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