Kids Yoga Adventures!
Downtown: Mondays 6:00pm (Parent class next-door starts and ends at the same time!)
Helotes: Fridays 4pm
WHY KIDS YOGA?
Kids deal with their very own brand of stress... overstimulation, academic challenges, over-scheduling, social pressures, changes in family structure, physical idleness... it's not always easy being a kid these days. Yoga provides an outlet for that stress in a non-competitive and nurturing environment where they learn age-appropriate methods to productively channel their energy into healthy behavior. Let's empower our children by helping them develop physical agility, self-esteem, emotional intelligence, self-policing and mental focus so that they continue to grow and shine! We know you see endless possibilities in them... we do too!