Synda graduated from Yoga Yoga with her 200 hrs RYT in 2009. There she studied with Iyengar, Anusara, and Kundalini teachers. She had a 9 month internship in Ashtanga yoga and has also studied Bikram yoga. She became certified in Unatta Arrial Yoga in 2016 and is also certified with Yoga Anatomy intensive from Yoga London. Synda was ordained by Rinpoche Lama Lobstul as Tibetan Buddhist practitioner and is a Vipassana meditation advocate. Ayruvedic theory and the Yoga sutras are a strong source of inspiration and she loves to bring all of this knowledge into the classroom. Her classes are designed to bring each practitioner into balance, to find peace in life‘s complexities, and to enjoy the gift of each breath.   She believes that having a flexible mind trained by such diversity is her greatest strength, and to share and pass this knowledge along is one her life’s greatest joys. 

Blessings 🦋

« back

© Southtown Yoga Loft. All Rights Reserved. Site by Namaste Interactive. Photography by .