Izabela’s journey in yoga began 15 years ago with that first conscious breath we are all encouraged to find in a yoga class and she has never looked back. She completed her first teacher training with Yoga Yoga of Austin in early 2013, followed by teacher training at Southtown Yoga Loft and numerous workshops with master teachers such as Sally Kempton, Judith Lasater, Gary Kraftsov, David Swenson, Anodea Judith and many others. Having taught over 1,000 hours in class and workshop settings since 2013, she is committed to sharing yoga with students and friends as a way of reversing the effects of chronic stress and healing body, mind and spirit. As such, her classes are focused around awareness, energy flow and alignment, whether she is teaching vinyasa, gentle flow, yin, pranayam, meditation, or exploring yoga philosophy. 

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