Molly F

From the first moment Molly stepped on a yoga mat back into 2007, She knew she had found it. What it was at that time she wasn’t sure but she knew it was love. She is a barefooted, earth-loving momma who love's to teach adult and children’s yoga and will always have a need to continue deepening her understanding and practice.

Molly teaches an Eclectic/Slow Flow Hatha style, classes are mixed with some flows, some holding asana (poses) and a lot of breathing. She really enjoys focusing on breathing and feeling the pose. Molly loves offering modifications because she wants everyone to feel that yoga is for them.

Molly loves children’s yoga! To her children’s yoga gives kiddos space and freedom for their imagination, breathing and confidence.

Whether she's teaching adult or children’s yoga, yoga should be fun and welcoming to everybody

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