Awakening Soul 200-hr
“You are never too old to set another goal or to dream a new dream.” - C.S. Lewis
Thank you for your interest in the Southtown Yoga Loft Awakening Soul Teacher Training program. We are as excited as you are to share what we love. If you've ever wondered why yoga makes you feel the way it does, or what greater meaning there is beyond downward facing dog, our comprehensive, refreshing and modern program invites you to dive deeper into your practice, uncovering the pathway to discover your authentic self. The overall intention of this program is to create a nurturing space that inspires your sense of self and your confidence, while strengthening your physical practice and your passion for LIFE! This training supports both serious yoga students who want to deepen their practice as well as aspiring teachers who wish to share the practice skillfully, safely, and with the power of their own unique voice. Hatha Yoga and Vinyasa are highlighted in the training and serve as an empowering foundation of understanding for both students and teachers. Students in this program will learn how to effectively lead a Vinyasa yoga class including: properly sequencing a flow, giving safe adjustments and modifications, pacing and synchronizing breath to movement, effective use of voice, Sanskrit terminology and how to make every class their own.
During this 200-hour Registered Yoga Teacher Training program, you will be exposed to and held accountable for knowledge of the following topics:
- Yoga history & philosophy, 8 Limbs of Yoga, Yamas & Niyamas
- Asana, Sanskrit Terminology, Ashtanga Yoga,
- Adjustments & Alignment, modifying for special needs, use of props
- Pranayama, Chakras, Introduction to Ayurveda
- Sequencing and creative flow
- Ethics, reading the class, motivating and inspiring your students
- Mantras & Mudras
- Proper nutrition and healthy living for your unique body and lifestyle
- Business, marketing and online presence for yoga teachers
Mandatory Orientation: Saturday, July 29, 2017 at 2pm (SYL Downtown)
Fall 2017 Program
Saturdays 8:00am - 6:00pm
Weekend 1: August 12
Weekend 2: August 19
Weekend 3: August 26
Weekend 4: September 9
Weekend 5: September 16
Weekend 6: September 23
Weekend 7: October 7
Weekend 8: October 14
Weekend 9: October 21
Weekend 10: October 28
The Path of the Yoga Sutras by Nicolai Bachman
The Bhagavad Gita any translation
Yoga Mala by Sri K. Pattabhi Jois
Yoga Anatomy 2nd Edition by Leslie Kaminoff
Ashtanga Yoga The Practice Manual by David Swenson
Tuition & Fees
All applications must be received by July 14, 2017. A $500 non-refundable deposit is due along with application to reserve your spot. Applications are reviewed on a first come basis. When the training is full, a wait list is created. You may submit your deposit by check, cash, or credit/debit card. Please make checks payable to Southtown Yoga Loft. Applicants who have been accepted into the SYL Teacher Training Program will be notified via e-mail within 10 days of receipt of application/deposit.
Tuition includes 10 weeks of training, unlimited classes at SYL for the duration of the program, the SYL Awakening Soul Manual, a CPR certification and a Southtown Yoga Loft 200-hour certification as approved by the Yoga Alliance.
Early Registration - $2850 + $500 non-refundable deposit (Paid in full before April 30, 2017.)
Regular Registration - $3100 + $500 non-refundable deposit (Registration deadline July 14, 2017.)
Payment plans available upon request.
Teacher Training Scholarship
To Apply: Please download your application from our website and submit your application along with a short essay that expresses your story: who you are and why you are applying to the SYL Awakening Soul Teacher Training Program. Submit via email to School Director, Kristal Cuevas at: firstname.lastname@example.org. Scholarship deadline: April 30, 2017.
Details: Student will be responsible for purchasing required reading material. In exchange, student agrees to lead a required number of SYL Karma Yoga classes. Final selection will be made by a panel of SYL staff members and recipient will be notified by phone by May 15, 2017.