Teacher Training


Teacher Training

Participating in the "Empower Now": 200 Hour Program will quite simply change your life. Through excavating practices, group processes and self-inquiry, you will reveal your authentic, powerful self. The intensive nature of the training is designed specifically to take you out of what you already know and create space for possibilities into the realm of the unknown.

This 7 weekend intensive training is a complete life immersion into self-inquiry, meditation, healthy eating, daily practice and practical teaching methods.


In our "Empower Now" program, you'll immerse yourself in Vinyasa Yoga serving as an empowering foundation of understanding for both students and teachers. Vinyasa emphasizes the breath-movement connection and facilitates “flowing” through yoga postures cultivating a moving meditation.


Students in this program will learn how to successfully lead a Vinyasa Yoga class including: properly sequencing a flow, giving safe adjustments and modifications, pacing and synchronizing breath to movement, effective use of voice, becoming your true authentic self!

Your health and safety is our #1 priority. That's why we follow all safety protocols, including social distancing, face masks, etc. during our training programs including online training where applicable.


Thank you for your interest in our teacher training program. The Fall 2020 program is closed. We are taking reservations for the Winter 2021 program now. Click below for more details!


  • Early Registration – $TBD + $500 deposit before TBD 

  • Regular Registration – $TBD + $500 deposit Registration ends TBD

(discount available to veterans, active duty military & their spouses as well as certified yoga instructors registered through Yoga Alliance)


  • TBD

  • Friday's 5pm - 10pm 
    Saturday's 8am­ - 8pm 
    Sunday's 8am­ - 5pm

(schedule is subject to change)

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724 S. Alamo, Suite 2

(Above La Frite Belgian Bistro)
San Antonio, TX 78205


12540 Bandera Rd., Suite 105

(Across from Wal-Mart, right next to Title Max)
Helotes, TX 78023