About Our Studios

SYL DOWNTOWN

SYL Downtown is in the heart of San Antonio’s Art District. We’ve served the communities of Southtown, King William, La Villita, Arsenal, Lavaca & Downtown, along with the many friends, families and visitors to the Alamo City for over 10 years.

SYL Downtown offers a variety of classes seven days a week, including Power & Gentle Vinyasa, Yin & Restorative Yoga, Therapeutic Yoga along with Yoga Nidra and Meditation!

 

The Loft is located in a historical building built in the early 1900’s. Here we have two studio spaces that are both cozy and welcoming. Step into any one of our classes to escape life’s hectic pace and devote time to YOU!

DOWNTOWN INFO

  • Please note, COVID guidelines supersede any other info noted below. Please go to our COVID Info page for additional details. If you have questions and/or need further clarification, please use our contact form here.​

  • Our Downtown studio is located in Southtown, at 724 S. Alamo, Suite 3 (Above La Frite Belgian Bistro) in downtown San Antonio, just a few blocks from the Henry B. Gonzales Convention Center and Hemisfair Park.

  • Free 2-hour street parking is available on S. Alamo, Presa, Matagorda and parts of Barrera as well as several paid parking lots nearby at the corner of Caesar Chavez and S. Alamo.  Free street parking is also available in sections of King William neighborhood, just a few blocks from SYL.

HYATT REGENCY HILL COUNTRY RESORT

The Hyatt Regency Hill Country Resort is conveniently located off HWY 151 between loop 1604 and loop 410 close to Sea World. Surrounded by the beauty of the Texas Hill County, we offer outdoor yoga and meditation classes as well as workshops. Here we serve the communities of Helotes, Grey Forest, Alamo Ranch, Sonoma Ranch, UTSA, Cielo Vista and many more.

 

Our "Yoga with a View" class, the instructor will offer their own unique approach to the class based on those in attendance rather that set sequence.

We’ll focus on intentional breath, creative movement, and safe physical alignment. This style of practice promotes both strength & flexibility in the muscles, while also encouraging greater stability and range of motion through the joints. Whether you are a beginner or an advanced practitioner, this class offers something for everyone.

No need to worry if you don’t have a mat, we can provide you one to use. Social distancing will be in effect as well as equipment cleaning and other safety protocols.

Unless otherwise noted, all classes are held at the Windflower Spa!

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HYATT INFO

  • Please note, COVID guidelines supersede any other info noted below. Please go to our COVID Info page for additional details. If you have questions and/or need further clarification, please use our contact form here.​

  • The Hyatt Regency Hill Country Resort is located at 9800 Hyatt Resort Dr, San Antonio, TX 78251.

  • Free parking and no additional fees

  • Here we practice mainly outdoors, Windflower Spa, Luckenbach Pavilion, Aunt Mary's Lawn, as well as several locations at the resort. Check the schedule for details.