Sit-ups once ruled as the way to get tighter abs and a slimmer waistline, while “planks” were simply some kind of flooring. Now planks, an i

When it comes to eating comfort foods, the first thing many people think of is a juicy hamburger and piping hot french-fries. I'm not going

First, I have to say that this is a staple in our weekly meal routine regardless of the time of year and the flavors are amazing. Though it will last in the refrigerator for days, it usually is gone within the first hour...lol. So what makes it so good? I think for us, it hits on so many textures and flavor notes on your palette. You know, crunchy, savory, sweet and spicy. It also can be served as a main course for lunch or a side dish for dinner, and served warm or cold. It'